Strength, Grace & Flow ~ 14 Day Power Yoga Challenge
About Course
Embark on a transformative 14-day journey of strength, grace, and flow with the “Strength, Grace & Flow” challenge led by renowned yoga teacher Michelle Goldstein of Heart Alchemy Yoga. This immersive yoga experience combines elements of relaxation, workouts, meditation, mindfulness, and stretches to promote holistic well-being and empower your body, mind, and spirit.