Alchemist’s Retreat

About Course

Welcome to The Alchemist’s Retreat, a transformative journey designed to renew your body, mind, and spirit. This course guides you through three powerful modules—Meditation, Pranayama, and Power Yoga—to help you find inner clarity, deepen your breath, and embrace physical vitality. Over nine sessions, you’ll experience the alchemy of combining mindfulness, breath, and movement to connect with the deepest parts of yourself.

Course Content

Opening Circle

10 Min

Alchemist's Retreat ~ Power Yoga Flow

50 Min

Alchemist's Retreat ~ Pranayama #1

22 Min

Alchemist's Retreat ~ Meditation #1

14 Min

Alchemist's Retreat ~ Deep Stretch Yoga

45 Min

Alchemist's Retreat ~ Pranayama #2

21 Min

Self Massage

10 Min

Alchemist's Retreat ~ Meditation #2

13 Min

Alchemist's Retreat ~ Pranayama #3

20 Min

Alchemist's Retreat ~ Restorative Yoga Class

38 Min

Alchemist's Retreat ~ Meditation #3

14 Min

Closing Circle

10 Min

$120.00

Duration: 4:27 Hours
Lectures: 12

Course By

Heart Alchemy’s mission is to make inspired and innovative yoga and meditation accessible to the world.

Alchemist’s Retreat

About Course

Course Content

$120.00

Course By

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