Tapasya ~ A Journey of Devotion, Discipline & Inner Fire

About Course

Tapasya is a Sanskrit word meaning “heat” or “spiritual burning”—a metaphor for the inner fire that transforms, purifies, and leads us toward deeper presence. This powerful online course invites you to step into that sacred fire.

Guided by renowned teacher Michelle Goldstein, Tapasya is a 3-module, 9-class course, designed to awaken the body, still the mind, and nurture the soul. Each part includes three practices (nine videos total), blending slow, strong yoga flows, longer-held postures, integrated breathwork (pranayama), and meditations that anchor you in silence and presence.

Whether you’re seeking spiritual depth, physical strength, or stillness of mind, Tapasya is your path inward.

Course Content

Introduction

Welcome to Tapasya

5 Min

Tapasya - Part 1

Tapasya Class 1: The Fire That Brings Us to Our Seat

70 Min

Tapasya Class 2: Discipline in the Heart of Practice

65 Min

Tapasya Class 3: Devotion as the Doorway In

65 Min