Yoga for Weight Loss Video Yoga Workout | 34 Minutes

A sweaty, thorough, weight loss yoga workout with cardio, taught by Heart Alchemy teacher, Anna Hanson. In this yoga video, Anna will get your heart pumping and body moving for a strong and challenging cardio workout.  Anna Hanson brings profound knowledge, sound viewpoint and blissful vitality to a balanced yoga practice that incorporates core work, deep stretches, hip openers and upper back poses that will likewise help you burn calories and feel fantastic.

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