Yoga for Weight Loss Video Yoga Workout | 34 Minutes

A sweaty, thorough, weight loss yoga workout with cardio, taught by Heart Alchemy teacher, Anna Hanson. In this yoga video, Anna will get your heart pumping and body moving for a strong and challenging cardio workout.  Anna Hanson brings profound knowledge, sound viewpoint and blissful vitality to a balanced yoga practice that incorporates core work, deep stretches, hip openers and upper back poses that will likewise help you burn calories and feel fantastic.

View Yoga Video Here

 

More about Anna:

http://www.heartalchemyyoga.com/heart-alchemy-yoga-teachers/anna-hanson/

2

Leave a reply

Your email address will not be published. Required fields are marked *